An exercise device is provided that comprises a support arm having an upper support arm member defining an upper support arm axis and a lower support arm member defining a lower support arm axis. The exercise device further comprises a support structure to which the support arm is pivotably attached by a longitudinal pivot mechanism and a lateral pivot mechanism. The longitudinal pivot mechanism is adapted so that the support arm may be selectively rotated about a longitudinal pivot in a pitch plane that includes the upper support arm axis. The longitudinal pivot mechanism is also adapted so that the support arm may be selectively locked at a selected pitch rotational position. The lateral pivot mechanism is adapted so that the support arm may be selectively rotated about a lateral pivot point in a vertical plane that is orthogonal to the pitch plane. The lateral pivot mechanism is also adapted so that the support arm may be selectively locked at a selected lateral rotational position. The exercise device also comprises a yoke pivotably attached to the upper support arm at a yoke attachment point so that the yoke may be rotated about the upper support arm axis. The yoke is adapted for being grasped by a user for rotating the yoke about the upper support arm axis.
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10. An exercise device comprising:
a support structure comprising a support column having upper and lower column ends and defining a vertical axis;
a lateral pivot control bracket pivotably attached to the support column by a lateral pivot adjacent the upper column end, the lateral pivot control bracket and the lateral pivot being orthogonal to the vertical axis;
a longitudinal support bracket attached to the lateral pivot control bracket for lateral rotation therewith;
a support arm having a cylindrical upper support arm member defining an upper support arm axis and a lower support arm member defining a lower support arm axis;
a support arm adjustment sleeve adapted for slidably receiving at least a portion of the lower support arm member therein;
at least one pivot arm member having a first end fixedly attached to the support arm adjustment sleeve and a second end pivotably attached to the longitudinal support bracket by a longitudinal pivot;
a yoke attachment sleeve rotatably attached to the upper support arm member so that the yoke attachment sleeve is constrained to rotate about the upper support arm axis; and
a yoke attached to the yoke attachment sleeve for rotation therewith, the yoke being adapted for grasping by a user for rotating the yoke and yoke attachment sleeve about the upper support arm axis.
1. An exercise device comprising:
a support arm having an upper support arm member defining an upper support arm axis and a lower support arm member defining a lower support arm axis;
a support structure to which the support arm is pivotably attached by a longitudinal pivot mechanism and a lateral pivot mechanism, the longitudinal pivot mechanism being adapted so that the support arm may be selectively rotated about a longitudinal pivot in a pitch plane that includes the upper support arm axis and so that the support arm may be selectively locked at a selected pitch rotational position, the lateral pivot mechanism being adapted so that the support arm may be selectively rotated about a lateral pivot point in a vertical plane that is orthogonal to the pitch plane and so that the support arm may be selectively locked at a selected lateral rotational position; and
a yoke pivotably attached to the upper support arm at a yoke attachment point so that the yoke is constrained to rotate about the upper support arm axis, the yoke being adapted for being grasped by a user for rotating the yoke about the upper support arm axis,
wherein the support structure includes a vertical support column and the lateral pivot mechanism includes a lateral pivot control bracket pivotably attached to the support column at the lateral pivot point.
2. An exercise device according to
3. An exercise device according to
4. An exercise device according to
5. An exercise device according to
6. An exercise device according to
7. An exercise device according to
8. An exercise device according to
a resistance mechanism coupled to the upper support arm member and being adapted for selectively providing resistance to rotation of the yoke about the upper support arm axis.
9. An exercise device according to
11. An exercise device according to
12. An exercise device according to
13. An exercise device according to
14. An exercise device according to
15. An exercise device according to
16. An exercise device according to
a resistance mechanism coupled to the upper support arm member and being adapted for selectively providing resistance to rotation of the yoke attachment sleeve about the upper support arm axis.
17. An exercise device according to
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This application is a continuation-in-part of U.S. application Ser. No. 10/669,922 filed Sep. 24, 2003, now U.S. Pat. No. 7,121,987 which claims priority to U.S. Provisional Application No. 60/413,191 filed on Sep. 24, 2002, both of which are incorporated herein by reference in their entirety.
The invention is directed to a golf exercise device, and, more particularly, to a golf exercise device that is adjustable to accommodate various-sized users and is designed to mimic and improve the golf swing by aerobically and/or anaerobically strengthening the large rotary muscles of the body—including the upper thigh, trunk and abdomen, and shoulders—most used in performing a golf swing, and to train the swing in the proper muscle usage.
Conventional exercises and exercise machines, such as Nautilus or other weight or resistance-type systems, are frequently used to strengthen muscles of the body. For example, the abdominal muscles are strengthened through sit ups or specialty abdominal strengtheners. Also, muscles of the chest and shoulders are strengthened through a variety of chest and shoulder press machines. Likewise, leg press machines can be used to strengthen the thigh muscles. These types of machines are readily available at gymnasiums, and in the home. However effective these machines may be at offering weight-resistant strength training, the muscles are not trained or strengthened in a manner that is analogous to the golf swing.
There are other specialty devices geared towards improving the golf swing. Such devices include weighted golf clubs or a golf club device with a fan or some other form of air resistance. Nevertheless, such devices provide only limited resistance and predominantly strengthen the hands and forearms; they do not have the isotonic strengthening benefits of a machine that turns with the large rotary muscles that are so important to a proper golf swing.
Therefore, there remains a need for a device that can simultaneously guide a user through the proper golf swing and strengthen the large rotary muscles used during the performance of a proper golf swing.
It is an object of the present invention to provide a device that can guide a user through a proper golf swing, and to train the user in that proper golf swing.
It is another object of the present invention to provide a device in which the trajectory and movement of a user's body during a proper golf swing are encouraged through progressive resistance training of the muscles used during a proper golf swing.
It is another object of the present invention to provide a device for aerobically and/or anaerobically strengthening the large rotary muscles of the body, including the upper thigh, trunk and abdomen, and shoulders, most used in performing a golf swing.
It is another object of the present invention to provide a device that not only can be oriented and adjusted to mimic the position of a user's body during a “proper” golf swing, but that can be adjusted to fit the position and dimensions of other user's bodies as well.
It is another object of the present invention to provide a device that offers multiple degrees of freedom of adjustment.
It is another object of the present invention to provide a device that can offer variable resistance to the user during the simulated golf swing.
It is another object of the present invention to guide the user into proper swing mechanics due to the large muscle forces needed to turn the device against variable weight resistance.
In an illustrative embodiment of the invention, an exercise device comprises a support arm having an upper support arm member defining an upper support arm axis and a lower support arm member defining a lower support arm axis. The exercise device further comprises a support structure to which the support arm is pivotably attached by a longitudinal pivot mechanism and a lateral pivot mechanism. The longitudinal pivot mechanism is adapted so that the support arm may be selectively rotated about a longitudinal pivot in a pitch plane that includes the upper support arm axis. The longitudinal pivot mechanism is also adapted so that the support arm may be selectively locked at a selected pitch rotational position. The lateral pivot mechanism is adapted so that the support arm may be selectively rotated about a lateral pivot point in a vertical plane that is orthogonal to the pitch plane. The lateral pivot mechanism is also adapted so that the support arm may be selectively locked at a selected lateral rotational position. The exercise device also comprises a yoke pivotably attached to the upper support arm at a yoke attachment point so that the yoke may be rotated about the upper support arm axis. The yoke is adapted for being grasped by a user for rotating the yoke about the upper support arm axis.
Further objects, features and advantages of the invention will be apparent from the detailed description below taken in conjunction with the accompanying drawings.
The present invention can be more fully understood by reading the following detailed description of the embodiments together with the accompanying drawings, in which like reference indicators are used to designate like elements, and in which:
Operation of embodiments of the present invention will now be described. Any specific dimensions, angular orientations or configurations depicted in the figures are for representation of the exemplary embodiments herein and should not be interpreted as limiting or restrictive to the scope of the invention.
As shown in
As the golfer's body twists about this center of rotation, that is, as the golfer performs a simulated golf swing and accordingly twists his/her body around a “fixed spine,” the yoke 20 twists and turns the rotational joint 50, which turns the support arm 40, which turns the flywheel 30, which lifts a resistance 60 that is connected to the flywheel 30 through a cable 70, a first pulley 80, and a second pulley 82. In this embodiment, resistance 60 is comprised of a weight stack. By varying the amount of weight on resistance 60, the difficulty of the twisting motion can be varied to provide gradually increasing (or decreasing) resistance and strength training.
Other embodiments of the invention configured for a right-handed swing are displayed in
The position and orientation of the golf exercise device user are generally important to the training and strengthening aspects of the invention. In at least one embodiment of the invention, the position and orientation of a right-handed golfer's spine during the golf swing is at about 30 degrees to vertical (i.e., a forward inclination of about 30 degrees to the right of vertical as reflected by the angle “θ” in the side view of
It should be appreciated however that other angular positions and orientations may be employed with this invention and are to be considered within the scope of the present disclosure. For example, the golf exercise device allow the yoke's center of rotation to be adjustable in height and in angular orientation to accommodate different body types and sizes of golfers. Also, for a left-handed golfer, the user's body position would ostensibly be a mirror image of that for a right-handed golfer as depicted in
The adjustment capability of the disclosed invention offers the ability to vary the position and orientation of the device in multiple degrees of freedom. These degrees of freedom include, but are not limited to, the height of the yoke's position; the forward inclination of the yoke's center of rotation (i.e., the angle θ in
Descriptions of components that are included in various embodiments of the present invention will now be provided with reference to
As shown in
Other configurations of frame 10 that allow freedom of movement for the golfer during performance of the golf swing are to be considered within the scope of the present disclosure. For example, the golf exercise device may be supported from above (i.e., a ceiling-mounted system) or mounted on a side wall or other support structure (i.e., a wall-mounted system), provided that there is adequate structural rigidity to minimize flexibility or movements of the support structure that could interfere with the performance of a proper golf swing.
The various frames of the different embodiments of golf exercise device may be attached to the floor, wall or ceiling by various means, including welding, threaded bolts or screws and/or inserting the frame into a set of grooves or channels designed to hold the frame in place. It should be further be appreciated that in some embodiments the golf exercise device frame may be free standing and mobile. Accordingly, the golf exercise device can be moved to various places within a gymnasium or workout area. In such embodiments, the width and weight of frame 10 prevents exercise device 1 from shifting during use.
In another embodiment, frame 10 may be modified with the addition of wheels or other means of transportability, such that golf exercise device 1 may be readily transported to a golf range or other athletic venue. This would allow the user to use golf exercise device 1 to get the feel of a proper golf swing and then be able to immediately hit real golf shots with actual golf equipment.
To properly simulate the preferred golf swing, golf exercise device 1 employs a flywheel 30 as a pivoting structure to guide the user's body through the correct position for a modern golf swing. As shown in
As shown in
Flywheel 30 can easily be rotated in either a clockwise or a counterclockwise direction using the rotational joint 50 and can be switched from the right position for a right-handed golfer to the left position for a left-handed golfer. A configuration of golf exercise device 1 suitable for a left-handed golfer is depicted in
Other means for accomplishing the rotational motion about the user's spine can be employed, if desired, to include the use of an elliptical or non-circular flywheel to provide variable but controllable resistance at different positions of the swing.
As shown in
Other means for providing resistance training to the user can be employed and are to be considered within the scope of the present disclosure for this invention. These include the use of hydraulic, electromechanical, elastic or other types of variable resistance.
Yoke 20 is rotatably attached to flywheel 30 through joint 50 and support arm 40. Yoke 20 is sized so as to fit around the shoulders of the user, preferably being held in place during normal operation with the user's hands that are naturally held in a forward position to simulate the mechanics of a proper golf swing. As shown in
In addition to the angular degrees of freedom, θ and α, as shown in
Other embodiments of the invention configured for a right-handed swing are displayed in
The position and orientation of the golf exercise device user are generally important to the training and strengthening aspects of the invention. In at least one embodiment of the invention, the position and orientation of a right-handed golfer's spine during the golf swing is at about 30 degrees to vertical (i.e., a forward inclination of about 30 degrees to the right of vertical as reflected by the angle “θ” in the side view of
With reference to
The exercise device 300 will now be discussed in more detail. The central component of the exercise device 300 is the pivotable support arm 340, which has a straight lower support arm portion 342, a middle support arm portion 344 and a straight upper support arm portion 346. In some embodiments, the lower, middle and upper support arm portions 342, 344, 346 may be collinear as shown in
As shown in
The yoke 320 may include one or more pads that allow the user to brace himself against the yoke 320 while using the exercise device 300. As shown in the illustrated embodiment, a first pad 326 may be positioned on the yoke 320 so that it may be engaged by the user's upper back or shoulder blades. A second pad 328 may be positioned below the first pad 326 to provide a brace for the user's spine.
The pivotable support arm 340 is supported and held in place by the longitudinal pivot control mechanism 350 and the lateral pivot control mechanism 360, which serve to connect the pivotable support arm 340 to the support structure 310. In the illustrated embodiment, the support structure 310 comprises a base 311, a primary support column 316, a lateral brace 315 and a secondary support column 318. The base comprises left, right and rear base members 312, 314, and 313, respectively, that combine to provide a stable platform for the exercise device 300. The primary support column 316 is connected to and extends forward and upward from the rear base member 313. The lateral brace 315 connects the left and right base members 312, 314 and the primary support column 316. The portion of the primary support column 316 extending upward from the lateral brace 315 is substantially vertical and defines a vertical axis 319.
The primary support column 316 may be formed as a tube member that is adapted to slidably receive at least a portion of the secondary support column 318. When inserted into the primary support column 316, the exposed length of the secondary support column 318 may be adjusted by translating the secondary support column 318 up or down. This effectively adjusts the overall height of the exercise device 300. Once the desired height is established, a knobbed locking screw 317 threaded through a hole in the wall of the primary support column 316 may be used to hold the secondary support member 318.
It will be understood that the above-described support structure is one of many that could be used with the exercise device 300. Any structure that provides a solid base for the device and allows for free relative movement and rotation of the device components may be used.
The longitudinal pivot control mechanism 350 and the lateral pivot control mechanism 360 serve to attach the pivotable control arm 340 to the support structure 310. They are also adapted to allow the user of the exercise device 300 to adjust the longitudinal angle (i.e., the amount of forward pitch from the vertical) and the lateral angle (i.e., the sideways tilt from the vertical). The longitudinal pivot control mechanism 350 includes a longitudinal pivot bracket 352 that is attached to the upper end of the secondary support column 318 by the lateral pivot control mechanism 360 as discussed below. A pair of pivot arms 356 are each pivotably connected at one end to the longitudinal pivot bracket 352 and at the opposite end to a support arm adjustment sleeve 358. The support arm adjustment sleeve 358 is configured to slidably receive the lower support arm portion 342. When the lower support arm portion is inserted into the support arm adjustment sleeve 358, the height of the yoke 320 relative to the top of the secondary support column 318 may be adjusted up or down by raising or lowering the support arm 340. This not only adjusts the overall height of the exercise device, it also adjusts the relative positions of the three main pivot points of the device 300. Once the desired position is established, a knobbed locking screw 359 threaded through a hole in the wall of the support arm adjustment sleeve 358 may be used to brace the support arm 340 and hold it in place.
A comparison of
The forward end of each of the pivot arms 356 is pivotably connected to the longitudinal pivot bracket 352 at the longitudinal pivot 354. This allows the yoke 320, the support arm 340 and the support arm adjustment sleeve 358 to rotate as a unit about the longitudinal pivot 354 so that the forward angle of the support arm 340 can be adjusted. Once the desired pitch angle has been established, the pivot arms 356 may be locked in place using a locking knob 357.
As noted above, the longitudinal pivot control mechanism 350 is attached to the secondary support column 318 by the lateral pivot control mechanism 360. Specifically, the longitudinal pivot bracket 352 is attached to a lateral pivot bracket 362, which is pivotably attached to the secondary support column 318 at a pivot 364. This allows the yoke 320, the support arm 340, the support arm adjustment sleeve 358 and the longitudinal pivot control mechanism 350 to rotate as a unit about the lateral pivot 364 so that the sideways tilt angle of the support arm 340 can be adjusted. Once the desired tilt angle has been established, the lateral pivot bracket 362 may be locked in place using a locking knob 366.
In order to use the exercise device 300 in the preferred manner, a user first adjusts the forward pitch angle θ and the lateral tilt α to his stature and the desired swing profile. The user then places his upper back against the pad 326 of the yoke 320 and grasps the handgrips 323. If properly configured, the upper support arm axis 347 should be parallel to the user's spine. The user then rotates the yoke 320 about the upper support arm axis 347 to simulate the rotation of a golf swing. This serves to twist the user's body around a “fixed spine.”
As noted above, the exercise device 300 comprises a resistance mechanism 370 that serves to oppose the rotation of the yoke 320 with a pre-selected degree of resistance. The resistance mechanism 370 may incorporate virtually any form of mechanism that allows for adjustable resistance to rotation of a tube or shaft. In a particular embodiment, the resistance mechanism may comprise mechanical cone resisters which may be configured to provide resistance in both directions, forward and back, right or left handed. This form of resistance mechanism 370 can be adjusted to an almost infinite variety of resistance by a simple turn of a resistance knob.
It will be understood that in some embodiments, the resistance mechanism 370 may incorporate weight-based resistances similar to those described for exercise device 1 of
In other embodiments, hydraulic, electromechanical, elastic or other types of variable resistance may be applied to resist rotation of the yoke attachment sleeve 372. Alternatively, such mechanical resistance devices may be connected to the yoke 320 itself which would then act as a moment arm to counter its own rotation.
The exercise device 300 may be constructed in a relatively compact form of lightweight materials. The device 300 may also be equipped with wheels to facilitate its portability. In the illustrated embodiment, the exercise device 300 includes two wheel assemblies 380 attached to the rear base member 313. These wheel assemblies 380 are positioned so that the wheels 382 do not support any of the weight of the device 300 when in its upright, operating position. When the support structure 310 is tilted rearward, however, the weight of the device 300 is placed on the wheels 382 so that the device can be moved in a similar manner to a handcart.
The golf exercise devices according to various embodiments of the invention may be adjusted for use by a user that is seated on a stool or some other resting device (not shown) for supporting the weight of the user's body while the upper torso and its associated muscles remain free to rotate during performance of the golf swing. This would allow isolation of the trunk and shoulder muscles because the upper thigh muscles would be inactive in that position.
The golf exercise devices of the invention may be coupled with a conventional video recording/monitoring system as a training aid and/or to provide the user real-time capability to visualize his/her swing. In addition, the golf exercise devices of the invention may include analog, digital or wireless recording/monitoring equipment to keep track of weight used during training, as well as range of motion sensors for monitoring progress over time. These recording devices could also be used in conjunction with one or more conventional pressure or weight sensors under one or both feet to enable the user to monitor and visually detect his/her weight distribution on each leg during all phases of the golf swing. This provides another valuable training aid. Moreover, the yoke may be modified by addition of a golf club or the handle of a simulated golf club to provide the user with a more realistic feel during the training.
Many embodiments and adaptations of the present invention other than those herein described, will be apparent to those skilled in the art by the foregoing description thereof, without departing from the substance or scope of the invention. While the present invention has been described herein in detail in relation to its exemplary embodiments, it is to be understood that this disclosure is only illustrative and exemplary of the present invention. Accordingly, the foregoing disclosure is not intended to limit the scope of the present invention which is defined by the claims and their equivalents.
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