An exercise device comprising a chair attachment assembly adapted for attachment to a chair at a location under a seat of the chair and configured to extend outwardly therefrom. A pair of leg supports are pivotally coupled at first ends thereof to a pivot point on the chair attachment assembly. Each leg support is independently moveable between a contracted position and an extended position. A leg holder is coupled to each leg support near a second end thereof. A resistance element is pivotally coupled between each leg support and the chair attachment assembly. Each resistance element is configured to provide resistance against both outward movement of the associated leg support from the contracted position to the extended position and inward movement of the associated leg support from the extended position to the contracted position.
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1. An exercise device comprising:
a chair attachment assembly adapted for attachment to a chair at a location under a seat of the chair and configured to extend outwardly therefrom;
a pair of leg supports pivotally coupled at first ends thereof to a pivot point on the chair attachment assembly, each leg support independently moveable between a contracted position and an extended position;
a leg holder coupled to each leg support near a second end thereof, each leg holder configured to receive a lower portion of a user's leg such that inward and outward movement of the user's leg causes inward and outward movement of the associated leg support; and,
a resistance element pivotally coupled between each leg support and the chair attachment assembly, each resistance element configured to provide resistance against both outward movement of the associated leg support from the contracted position to the extended position and inward movement of the associated leg support from the extended position to the contracted position,
wherein the chair attachment assembly comprises a bracket adapted for mounting to a central post of the chair and a supporting element coupled to the bracket.
9. An exercise device comprising:
a chair attachment assembly adapted for attachment to a chair at a location under a seat of the chair and configured to extend outwardly therefrom;
a pair of leg supports pivotally coupled at first ends thereof to a pivot point on the chair attachment assembly, each leg support independently moveable between a contracted position and an extended position;
a leg holder coupled to each leg support near a second end thereof; and,
a resistance element pivotally coupled between each leg support and the chair attachment assembly, each resistance element configured to provide resistance against both outward movement of the associated leg support from the contracted position to the extended position and inward movement of the associated leg support from the extended position to the contracted position,
wherein the chair attachment assembly comprises a bracket adapted for mounting to a central post of the chair and a supporting element coupled to the bracket, and
wherein the bracket comprises a tab extending outwardly therefrom, the tab defining one or more apertures therethrough, and wherein the supporting element has one or more slots defined therein, whereby the supporting element is coupled to the bracket by one or more bolts extending through the one or more apertures and one or more slots, such that a position of the supporting element with respect to the chair is adjustable inwardly and outwardly to permit a user to position the pivot point approximately along a line extending through the user's knee joints.
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This application claims priority from U.S. Provisional Patent Application No. 60/886,626, filed 25 Jan. 2007 and entitled “LEG EXERCISER”.
This invention relates to exercise machines. Certain embodiments relate to leg exercise machines capable of being attached to or integrated with standard office chairs which can be used for exercising the legs while seated and without interfering with or impeding the performance of office duties.
Office work is routinely sedentary. Sedentary work brings with it an increased risk of poor health. Consequently, many office workers seek ways to integrate exercise into their workday.
There exist a number of prior art devices for exercising in chairs, including the following:
The inventor has identified a need for improved exercise devices which may be attached to or incorporated into chairs.
The following embodiments and aspects thereof are described and illustrated in conjunction with systems, tools and methods which are meant to be exemplary and illustrative, not limiting in scope. In various embodiments, one or more of the above-described problems have been reduced or eliminated, while other embodiments are directed to other improvements.
One aspect of the invention provides an exercise device comprising a chair attachment assembly adapted for attachment to a chair at a location under a seat of the chair and configured to extend outwardly therefrom. A pair of leg supports are pivotally coupled at first ends thereof to a pivot point on the chair attachment assembly. Each leg support is independently moveable between a contracted position and an extended position. A leg holder is coupled to each leg support near a second end thereof. A resistance element is pivotally coupled between each leg support and the chair attachment assembly. Each resistance element is configured to provide resistance against both outward movement of the associated leg support from the contracted position to the extended position and inward movement of the associated leg support from the extended position to the contracted position.
In one embodiment of the present invention, two adjustable resistance mechanisms, one for each leg, enable each leg to be exercised independently of the other. Additionally, so that the muscles on the top of the leg can be exercised independently from the muscles at the back of the leg, different resistance settings, requiring a different applied force, can be used for stretching the leg outward as opposed to retracting the leg to its original position.
In one embodiment the present invention comprises an exercise device which may be attached to a standard office chair (or built into an existing chair, sofa, bench, etc). The present invention has a chair attachment assembly with a pair of leg supports pivotally attached thereto. Each leg support is independently movable between an extended and a contracted position, and has a leg or ankle holder attached to its outer end. A resistance mechanism, which may comprise a hydraulic cylinder, is coupled to each leg support and resists motion of the associated leg support. The resistance mechanism optionally has an adjustment mechanism to regulate the amount of force required to move the attached leg support. In embodiments wherein the resistance mechanism is a hydraulic cylinder, the adjustment mechanism may comprise an adjustable valve, for example.
Further aspects of the invention and details of specific embodiments are set out below.
In drawings which illustrate non-limiting embodiments of the invention:
Throughout the following description specific details are set forth in order to provide a more thorough understanding to persons skilled in the art. However, well known elements may not have been shown or described in detail to avoid unnecessarily obscuring the disclosure. Accordingly, the description and drawings are to be regarded in an illustrative, rather than a restrictive, sense.
Referring to
Bracket 100 is coupled to supporting element 30 by a tab 102 extending outwardly from bracket 100 in the illustrated embodiment. Tab 102 may have apertures therethrough for receiving bolts (not specifically enumerated), which also are received through slots 104 defined in supporting element 30. Slots 104 allow a user to adjust the position of supporting element 30 inwardly and outwardly with respect to chair 20 by loosening the bolts, sliding supporting element to the desired position, and then tightening the bolts. In other embodiments, bracket 100 could be integrally formed with supporting element 30, or could be coupled to supporting element 30 by other mechanisms.
A pair of leg supports 80L and 80R are pivotally attached to supporting element 30 at a pivot point 40 near an outward end of supporting element 30. Left leg support 80L is not visible in
Pivot point 40 is preferably located at a height approximately equal to a height of the seat of chair 20. In the illustrated embodiment, a user may adjust the position of supporting element 30 inwardly or outwardly, as discussed above, such that pivot point 40 is positioned approximately on a line passing through the user's knee joints. In embodiments wherein the position of supporting element 30 with respect to chair 20 is not adjustable, supporting element 30 may be provided with a plurality of apertures (not shown) in different locations for receiving pin 42 (see
Each of leg supports 80L and 80R has a leg holder coupled thereto. In the illustrated embodiment, the leg holders comprise left and right leg grippers 90L and 90R which are respectively attached to leg supports 80L and 80R near the ends thereof opposite pivot point 40 (i.e., near the lower ends of leg supports 80L and 80R). Leg grippers 90L and 90R are shaped to receive a user's leg or ankle to facilitate pushing and pulling the leg supports 80L and 80R. As shown in
Footrests 95L and 95R may be respectively attached to the lower ends of leg supports 80L and 80R. In some embodiments, footrests 95L and 95R may be removable from leg supports 80L and 80R, or may be foldably coupled to leg supports 80L and 80R so that a user may fold footrests 95L and 95R up and out of the way when they are not desired. In some embodiments, footrests 95L and 95R may have a construction similar to footrests of a motorcycle.
Left and right resistance elements 60L and 60R are pivotally coupled between supporting element 30 and leg supports 80L and 80R, respectively. The inward ends of resistance elements 60L and 60R are pivotally attached to supporting element 30 at attachment points 70L and 70R, respectively. The outward ends of resistance elements 60L and 60R are pivotally attached to leg supports 80L and 80R at attachment points 50L and 50R, respectively. Attachment points 50L and 50R may be located between pivot point 40 and leg grippers 90L and 90L, respectively. In some embodiments, attachment points 50L and 50R may be located closer to pivot point 40 than to leg grippers 90L and 90L.
Resistance elements 60L and 60R provide resistance against both outward and inward movement of leg supports 80L and 80R. Resistance elements 60L and 60R may include adjustment mechanisms for individually varying the amount of force required to move leg supports 80L and 80R. The adjustment mechanisms may also permit different amounts of force to be required for outward movement of leg supports 80L and 80R than for inward movement of leg supports 80L and 80R. Resistance elements 60L and 60R may comprise, for example, hydraulic or pneumatic cylinders, and the adjustment mechanisms may comprise adjustable valves.
In operation, when a user is seated in chair 20, the right leg is slipped into right leg gripper 90R and the left leg in slipped into left leg gripper 90L with both leg supports 80L and 80R in the contracted position shown in
Calf exerciser mechanism 110 comprises a resistance element 120 pivotally attached to right leg support 80R at attachment point 130. Resistance element 120 may comprise, for example, an adjustable hydraulic or pneumatic cylinder similar to resistance elements 60L and 60R. A foot gripper 140 is attached to the end of resistance element 120 opposite attachment point 130.
In operation, a user seated in chair 20 places their foot in foot gripper 140. The user may then exercise their calf muscles by raising and lowering their toes, such that their foot pulls and pushes on foot gripper 140, which in turn contracts and extends resistance element 120.
While a number of exemplary aspects and embodiments have been discussed above, those of skill in the art will recognize certain modifications, permutations, additions and sub-combinations thereof. It is therefore intended that the following appended claims and claims hereafter introduced are interpreted to include all such modifications, permutations, additions and sub-combinations as are within their true spirit and scope.
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